About Program
Struggling to optimize your diet for weight loss, performance and/or recovery? I am a Certified Precision Nutrition® and FlexDiet® Nutritional Coach. Each program is designed to provide individuals with the expertise needed to fuel their bodies effectively. Whether you're looking to lose weight, training for a race or looking to improve overall energy levels, each program offers tailored advice and strategies to help you thrive. Learn how to make the most of every meal and snack for peak performance! I also offer InBody Body Composition Testing so you can get personalized data on %of body fat, total body water, BMI, skeletal muscle mass and dry mass (bones, hair, nails and teeth). All the data is printed out and saved for future comparsion. Check the Blog to healthy food ideas.
You can also join this program via the mobile app. Go to the app